The Shambhala Meditation group of Hamilton is committed to bringing the simple practice of meditation to people. We are part of Shambhala International - a world wide community of over 200 meditation centres and groups. We provide meditation instruction, classes, programs and opportunities to practice meditation. Sitting Meditation: Join us every Tuesday at 7:30 PM for meditation instruction and group meditation practice. The Way of Shambhala is the core path of study offered by our grou …

We heard all the Excuses... We don't want to hear a New One... This group is where all like-minded individuals, groups meet and great... This group is about to bring awareness to our community through active actions... If you're an individual believe in change, and believe that the system we're living is has been expired and the change is a must for reform... Then you're in the right place. We like to organize community event, movie screening, round table discussions, and all other fun activitie …

This group was created to bring together dog lovers of all sorts in the Tri-City (Kitchener, Waterloo, Cambridge) area. Our definition is broad! We are not the Tri-City Dog Walkers group, or even the Six-Toed Norwegian Lundehound Grooming Group. We exist to serve the interests of the region's dog enthusiasts, in whatever form those interests may take. For instance: Meeting other dog-friendly people Off-leash park gatherings with the pups Trail walks with the pups …

Access Creativity can be understood in two ways. If we think of access as a verb then the meaning is about becoming more deeply engaged with our creativity. By accessing new levels of our creative potential we can expand our options in life as well as in our creative work. If we think of access as a noun then the meaning is about what we can bring into our lives through our creativity. Music, poetry, all of the arts can provide access to insight, understanding and spiritual maturity not easily a …

We offer meditation classes to the people of Burlington. Classes are held at Chrysalis Yoga on Walker's Line. Most classes follow the same format: begin with a teaching on a range of topics such as understanding the roots of anger, what is our ultimate fear, what is real self-esteem and how to gain the most out of this human life, to name only a few! Then there is a Q&A session and finally a guided meditation. Drop in any time!